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Mindfulness and ageing and ACT? (Dr Abi Methley, Senior Clinical Psychologist NHFT)
Ageing Well Series

This event took place on 20th April 2022 at 11:00am (10:00 GMT)

This talk will cover a practical and theoretical exploration of the role of mindfulness in enhancing mental and physical well-being in later life.

 

 

Please find the presentation documents via the following links.

 

http://stadium.open.ac.uk/webcast-ou/documents/20220504_Mindfulness_and_ageing_final_WORD_ACCESSIBLE.pdf

 

http://stadium.open.ac.uk/webcast-ou/documents/20220504__Series_21_22_-_Mindfulness_and_ageing_final.pdf


The webcast was open to 10000 users



(60 minutes)