This talk will cover a practical and theoretical exploration of the role of mindfulness in enhancing mental and physical well-being in later life.

Please find the presentation documents via the following links.

http://stadium.open.ac.uk/webcast-ou/documents/20220504_Mindfulness_and_ageing_final_WORD_ACCESSIBLE.pdf

http://stadium.open.ac.uk/webcast-ou/documents/20220504__Series_21_22_-_Mindfulness_and_ageing_final.pdf